I have heard time and time again bone broths are so essential for healing your gut with the GAPS diet. I found a great blog today that gives a few different recipes.
Explanation why bone broths help teeth, gut, adrenals and obviously your bones!
Easy quick bone broth
Beef bone broth
Chicken bone broth
Roast chicken bone broth
Showing posts with label Gluten Free. Show all posts
Showing posts with label Gluten Free. Show all posts
Thursday, December 6, 2012
Sunday, December 2, 2012
Gluten free meal ideas for children
This website is geared towards children that have to eat gluten free. As far as we know our kids do not have celiacs. But it is nice to cook meals that everyone can eat and it also avoids cross contamination.
Gluten free recipe ideas for children TACA talking about curing autism
Gluten free recipe ideas for children TACA talking about curing autism
Saturday, December 1, 2012
GAPS Diet vs SCD Diet
This is a great article outlining the differences between the GAPS diet and SCD diet.
GAPS Diet vs SCD Diet what's the difference
GAPS Diet vs SCD Diet what's the difference
Friday, November 30, 2012
Celiac Disease, have gone gluten free and still feel sick. Try GAPS or SCD Diet
If you have celiac disease, have gone gluten free and still feel sick I think you should try putting yourself on the GAPS diet or SCD diet. It is temporary and helps heal the gut. The leaky gut syndrome is caused by the food leaking out of the holes in your intestines (caused by celiac spur) and going into your blood supply. You may have these holes. I am not sure, but this may be worth a shot and it is all natural approach without pills. Sounds great to me.
GAPS
SCD (Specific Carbohydrate Diet)
http://scdlifestyle.com/2012/ 01/the-celiac-disease- epidemic-why-gluten-free-isnt- enough/ (this guys story of suffering with celiac's is very interesting)
Thursday, November 29, 2012
Don't want to use Xanthum Gum, Substitute Please!
Since I am baking Gluten Free foods now due to having a celiac in the family I just can't get over the disgusting taste of Xanthum gum. I know in most recipes it is such a minimal amount of xanthum gum used, but I hate it and it makes my s
tomach feel weird. The more I read about xanthum gum the more I feel uneasy about it. The fact is mostly like the xanthum gum is being created from some form of High Fructose Corn Syrup. I am not ok with that! We do not eat HFC and even my 6 year old goes around telling people we don't eat high fructose corn syrup :)
Anyways I was so happy to find this blog tonight:http://glutenfreegirl.com/chia-seeds-and-flaxseeds/
This is much more natural. So excited to try it!
Anyways I was so happy to find this blog tonight:http://glutenfreegirl.com/chia-seeds-and-flaxseeds/
This is much more natural. So excited to try it!
Subscribe to:
Posts (Atom)