I have heard time and time again bone broths are so essential for healing your gut with the GAPS diet. I found a great blog today that gives a few different recipes.
Explanation why bone broths help teeth, gut, adrenals and obviously your bones!
Easy quick bone broth
Beef bone broth
Chicken bone broth
Roast chicken bone broth
Showing posts with label SCD DIet. Show all posts
Showing posts with label SCD DIet. Show all posts
Thursday, December 6, 2012
Saturday, December 1, 2012
GAPS Diet vs SCD Diet
This is a great article outlining the differences between the GAPS diet and SCD diet.
GAPS Diet vs SCD Diet what's the difference
GAPS Diet vs SCD Diet what's the difference
Friday, November 30, 2012
Celiac Disease, have gone gluten free and still feel sick. Try GAPS or SCD Diet
If you have celiac disease, have gone gluten free and still feel sick I think you should try putting yourself on the GAPS diet or SCD diet. It is temporary and helps heal the gut. The leaky gut syndrome is caused by the food leaking out of the holes in your intestines (caused by celiac spur) and going into your blood supply. You may have these holes. I am not sure, but this may be worth a shot and it is all natural approach without pills. Sounds great to me.
GAPS
SCD (Specific Carbohydrate Diet)
http://scdlifestyle.com/2012/ 01/the-celiac-disease- epidemic-why-gluten-free-isnt- enough/ (this guys story of suffering with celiac's is very interesting)
Subscribe to:
Posts (Atom)