Tuesday, April 23, 2013

Gluten free Banana Bread



Grain Free Banana Bread

Tools

Mixer or stick blender
3″x7″ loaf pan or other baking dish (This is the awesome one I use for this recipe.)
Ingredients

3/4 teaspoon baking soda
1/2 teaspoon sea salt
3/4 cup almond flour
1/4 cup coconut flour
2 Tablespoons arrowroot flour (omit for GAPS/SCD)
2 Tablespoons melted coconut or olive oil
3 eggs, room temperature
2 very ripe bananas (about 1 cup of mashed banana)
1/4 cup maple syrup, honey or date paste (made by soaking 8-10 medjool dates with a little warm water till soft, then blending)
1/2 cup chopped walnuts or chocolate chips (optional)
Method

Preheat oven to 350° F/175° C.
Using a whisk or fork, mix all the dry ingredients together.
In a separate bowl, mix all the wet ingredients together, and then mix them into the dry ingredients. If needed, you can use a stick blender or mixer to ensure the batter is well blended.
Oil or butter the baking pan. Add the batter to a baking dish.
Bake for 45-50 minutes, or until well browned and a knife inserted in the middle of the bread comes out clean.
Enjoy!



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